Back on June 4th, the day after the San Juan Island Marathon that I direct, I started a Running Streak - which is basically how many days in a row that I can continue running.

Why a Running Streak?  In a nutshell, motivation.  Knowing that I had made a commitment to determine how many days I could run without stopping has gotten by butt out the door and down the road.  My definition of a running day is a day where I went outside and spent more than 20 minutes running. 

Yesterday I logged my forty-one day of continual running.  Thus far, no aches or pains.  My longest run as been 1 hour, 50 minutes and my shortest has been 20 minutes.  I have also dropped 16 pounds.

I have not determined when I will end the streak, but for now I am really enjoying it.

See you on the roads.